What is the Healthy Breast Program?

The Healthy Breast Program has been designed to educate women of all ages in strategies to reduce breast cancer risk, and to support women with the disease.  The Healthy Breast Program complements conventional treatment for breast cancer by educating women in the environmental, dietary, hormonal, lifestyle, genetic, nutritional, psychological and spiritual links to breast cancer and encouraging implementation of protective, healthy lifestyle practices. 
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The Healthy Breast Program is well suited to women newly diagnosed with breast cancer, women identified as having dense breasts, women finishing treatment with chemotherapy and/or radiation, women with a family history of breast cancer, and women interested in preventing breast cancer.  It is offered to women of all ages.

The program was  created by Naturopathic Doctor Of The Year and Kundalini Yoga expert Sat Dharam Kaur ND, author of The Complete Natural Medicine Guide To Breast Cancer, and The Complete Natural Medicine Guide to Women’s Health, it has been taught internationally since 2000.

The Healthy Breast Program consists of  12 modules:

1. Introduction to the Healthy Breast Program
2. Getting to Know Your Breasts
3. Improving Lymphatic Circulation
4. Understanding the Hormone Puzzle
5. Healing the Earth, Healing Ourselves
6. Dietary Guidelines for Breast Health
7. Nutritional Strategies for Breast Health
8. Detoxification Strategies for Whole Body Health
9. Empowering Your Immune System
10. Reclaiming Your Gifts and Igniting Your Passion and Purpose
11. Living With Gratitude, Meaning and Prayer
12. Living As a Radiant Woman

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Schedule

The 12 module program can be taught either weekly, biweekly or monthly classes, part day /full day workshops, or as a retreat intensive, with time in between or afterwards, for practice, integration, and group support.  
Marja Tuulia Lehtinen (Sanjiwan Kaur)   info@breasthealthkitchen.com  + 358 40 565 2774

HB-program Suomeksi

 Healthy Breast Program opetus tapahtuu myös suomenkielellä, mutta manuaali on englanniksi. 

Opetus tapahtuu joko kerran viikossa, 2 kertaa kuukaudessa, kerran kuukaudessa, workshopin muodossa tai intensiiviopetuksena retriiteillä. Moduuleiden välillä sinulla on aikaa soveltaa tietoa omaan elämääsi.

Ohjelma ei sulje pois periteisiä lääketieteen hoitomuotoja vaan tukee niitä. Sen tarkoituksena on opettaa naisia ehkäisemään rintasyöpää tai sen uusiutumista terveellisen ravinnon ja elämäntapojen kautta.
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Kysy lisää: Marja Tuulia Lehtinen  info@breasthealthkitchen.com  +358 40-565 2774.
Olen opiskellut Sat Dharam Kaur:n (Lääkäri, naturopatia)  johdolla jo useamman vuoden ajan.​